Nancy Sutton's 

 House of YOGA

                                             “Poise, Strength, Endurance... Yoga.”

1325 Tehama Street             

Redding, CA 96001    (530) 246-7256 

                                 "YOGA to GO" DVDs

FYI:  Holidays we observe by closing our studio are:  New Year's Day, Memorial Day Weekend, 4th of July weekend, Labor Day Weekend, Evening classes on Oct 31st, Thanksgiving weekend, and two-weeks at Christmas . Spring Schedule began April 1st!

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  SPECIAL OFFER!  You pay only $7.50 shipping and handling to receive each DVD. 

NOTE:  For international orders if you could please make a donation to help with the increase shipping costs I would be grateful.

           

Not just any workout, isometric muscle work with yoga creates muscle strength & power, not to mention the layers of benefit yoga offers.  These practices you can do without ever having to look at the TV screen!  Maintain your fitness when you travel or simply cannot get to a class.  In the Yoga Tradition, our DVD's continue to be DONATION based (unless you need it shipped, then we ask you to pay for shipping).  We ask that you write a short review of the DVD and send it or email it to us.  We are making a series of DVD's and your honest feedback is of great value to us.  Click here to fill out our ON LINE FEEDBACK FORM and let us know how we are doing... Thank you.

If you have enjoyed your DVD(s) and find them useful, please support the creation of others in the series.

    Come practice with me in the studio, on Whiskeytown Lake in Redding, California or at Zuma Beach!   "Yoga to Go" works two ways... you can take a practice with you, or you can be in your own yoga room at home, step onto your mat and be with me on the beach in Malibu, California. 

    Respectfully yours,

       Namaste, Nancy

COMING SOON... Back Bending Practice in JAMAICA ... Morning Practice on the Old City Wall in Colombia, South America... and more.  

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Yoga To Go© DVD #1

Yoga To Go© DVD #1 This DVD is filmed in the studio with a small class doing the practice.  The complete practice is a slow Vinyasa (flow) with an emphasis on using each asana as a therapeutic tool.  Each pose is done three times, with the third being the therapeutic side.  There are close ups of the primary poses for you to study. 

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Yoga To Go© DVD #2

Yoga To Go© DVD #2This DVD is the same practice as the one above only the whole practice is filmed at Whiskeytown Lake, California on a serene summer morning with the sounds of water and geese in the background. 

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Yoga To Go© DVD #3

Yoga To Go© DVD #3 This DVD is a 30 minute practice for those times when you want to do something, but a long luxurious practice is not feasible.  PLUS, Extra "Pose Fundamentals" for when you want more detailed information about some of the poses in the practice and how to adapt them with yoga props.  This was filmed in Malibu on Zuma Beach.  The ocean sounds will make you think you are there yourself.  (PS: We have improved the sound quality of this one based on user feedback.  Keep the comments coming!)

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Yoga To Go© DVD #4

NOW Available!!!

Yoga To Go© DVD #4 This DVD is a 55 minute practice filmed on the South fork of the Yuba River in a tiny little town called Washington, California.  I grew up spending summers and weekends frolicking in this river.  I am delighted to share with you the incredible beauty of this hidden little town as well as my playful side at the end of the practice.  This DVD is for the experienced yoga student.  It is recommended that you be comfortable with inversions (headstand & shoulder stand) or simply omit that portion of this practice.  This is not a substitute for your teacher, but a supplement to help you continue your practice when unable to make it to your class.  Very soon we will have #5 for you which is also filmed in this magnificent location, but is a gentle practice suitable for beginners as well.  Enjoy!

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Yoga To Go© DVD #5

     Now AVAILABLE!!!

Yoga To Go© DVD #5 A sweet 45 minute Practice. Join me on the beautiful Yuba River in Washington California!  This is a gentle practice suitable for ALL LEVELS of student, even those new to yoga.  Just like number four, you can enjoy this magnificent location and have an optional practice for those days when you would like to be a little kinder and gentler to yourself.  You will find some fun extras to add to your Yoga To Go experience!

Yoga To Go© Five can be done morning or evening, as it is an energy balancing practice.  Enjoy!

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DVD Testimonial Section

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Last modified: 05/06/08